Probably should've filmed it so you could actually see the weights. Not that anyone cares besides me. Squatting every day works, friends. This was kind of ugly, but the weight moved well. Onward to 500!
Weightlifting: A Minimalist's Powerlifting Routine for the Middle-aged Lifter
Here's some greasy old fucker deadlifting At 41 years of age, some might say that's it's time to take it easy and leave those ...
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Actually, this is pretty accurate. Everybody wants to lose weight. Except weightlifters, in most cases. For powerlifters, in particul... -
Nearly fifty days in, I wouldn't consider squatting every day difficult. Certainly it would be to someone unaccustomed to it, but the...
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