Wednesday, January 25, 2017

Weightlifting: 500 lbs Deadlift

The first step in my 600 lbs challenge. Bodyweight was 194, also used a weightlifting belt. Felt pretty easy, though you can see me strain right off the floor.


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New Music: The Sack of Troy

The winter freeze is upon us, and so it's been a big month for musical creativity. The Sack of Troy is a elegy for Hector and all of tho...